Daily Gratitude Affirmation General

Help each other to practice self affirmation. Find small happiness in daily life.
I share lovely daily quotes via group notification. Group chat about small progress, gratitude, affirmation and happiness in daily life.
Write down "one good things no matter how small it is "—identify one thing have gone well for you today and identify the cause.
Create positive affirmations that focus on the solution and not the problem. SMART goal is one that is: Specific Measurable Attainable Relevant Time-bound.